7 health benefits of bitter kola

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Bitter kola or Garcinia kola, commonly called orogbo in southwest Nigeria, has amazing health benefits hidden in it. Originally from the western and central part of Africa, it...

This is why you shouldn’t wear pant in bed

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Going to bed in your underwear does not only hamper copulation, it could be turn your private parts and surrounding environment into a hot...

6 guaranteed ways to deal with snoring

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Snoring can be very irritating to others and a source of embarrassment to the person snoring. That said, if you are a habitual snorer...

Ketogenic diet damages kidney – Nutritionist

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A nutritionist, Prof. Ngozi Nnam, on Tuesday advised people against the practice of a ketogenic diet, saying it could damage their kidneys. Nnam gave the...

AIDS: Group advocates increased funding for HIV/AIDS intervention

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 The Coalition of Civil Society Network for HIV/AIDS in Nigeria has said that increased funding for curative and preventive intervention for HIV/AIDS will...

5 ways Seriake Dickson and wife can cope with their quadruplets

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Things are bound to get more hectic at the Government House in Yenagoa now that Bayelsa State Governor, Seriake Dickson, and wife, Rachael, have quadruplets. Below...

5 reasons your period may be delayed

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Pregnancy is the first thing women think of when their period is delayed. In many cases, however, simple changes to your everyday routine are...

50% of Nigerian women living with breast cancer – Medical director

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Chief Medical Director, Living Standard Hospital, Benin, Dr Jide Owolana, says about 50 per cent of Nigerian women are living with undetected breast cancer. Jide...

How to avoid catching and spreading coronavirus

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Nigeria recorded its first case of the new coronavirus on Friday, February 28, 20202. The government has assured Nigerians of its readiness to contain the disease,...

Four in 10 men over 40 suffer erectile dysfunction  -Study

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A collaborative study by Harvard University and the UK’s University of East Anglia has found that four in 10 men over 40 years are...
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