5 ways to eat what you want and still be healthy
There is no denying that a majority of Nigerians, especially the female folks, are obsessed with losing weight, keeping fit and dieting. On Instagram,...
5 side effects of wearing high heels
There is no doubt that high heels make women look trendy and appealing on certain occasions. But are you aware of the changes that...
6 reasons you should get adequate sleep
A recent survey found that more people are sleeping less than six hours a night, and 75% suffer sleep difficulties a few nights per...
Kwara government commences second round immunisation of 238,000 children
The Kwara State Primary Health Care Development Agency, in collaboration with development partners, has commenced the second round of routine immunisation of 238,000 children...
Five reasons to love apple cider vinegar
Apple cider vinegar, otherwise known as cider vinegar or ACV, made by crushing apples and squeezing out the liquid, has a pale to medium amber...
8 common habits that damage your eyesight
There are a number of habits that pose a threat to a healthy vision. Jumia Travel, the leading online travel agency, shares eight of...
Dancing minimises symptoms of mental illness – Instructor
Dance Instructor, Uche Onah, on Saturday urged Nigerians to make dancing a lifestyle to solve problems associated with mental health.
Mr Onah told the News...
10 amazing health benefits of eucalyptus oil
The rains are still here and one of the often-overlooked
tips for dealing with the cold associated with the season is eucalyptus oil.
Originally native...
Oyo intensifies efforts to contain diphtheria outbreak
In response to the recent outbreak of diphtheria in parts of the country, the Oyo State Government has ramped up efforts to curb the...
6 ways to sleep better at night
When it comes to sleep, it is not just quantity that matters, but quality. How you feel during your waking hours often affects how...
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