Women who wear high heels risk developing arthritis – Physiotherapist
A physiotherapist, Vincent Shoetan, has pointed out that women who wear high heel shoes regularly risk developing knee problems including arthritis and back pains.
Speaking...
7 secrets to keeping your kidney healthy
The most important thing you can do to keep your kidneys safe is to take care of your body to reduce the chances of...
UNICEF targets 68,000 unvaccinated children in Plateau against polio
The United Nations International Children’s Fund (UNICEF) plans to vaccinate no fewer than 68,000 children against polio in Plateau State, the News Agency of...
Adamawa tasks stakeholders on reproductive health services
The Adamawa Government has called on stakeholders in the health sector to intensify efforts for effective reproductive health service delivery across the state.
Dr Felix...
6 ways to sleep better at night
When it comes to sleep, it is not just quantity that matters, but quality. How you feel during your waking hours often affects how...
7 effective ways to avoid breast sagging
Eventually, at some point in a woman’s life, no matter how hard she tries to avoid it, her breasts will sag. However, there are...
50 % people in Gombe don’t know HIV/AIDS status – Official
Programme Manager, Gombe State Agency for the Control of HIV and AIDS (GOMSACA), Dr Suraj Abdulkarim, has said 50 percent of people in the...
10 simple solutions for bad breath
While it is not a medical emergency, halitosis – a foul odour emanating from the mouth – is a distressing condition. Experts say the...
Cerebrospinal meningitis kills 3 in Gombe
Gombe State Government has confirmed the death of three persons from Cerebrospinal Meningitis (CSM) in the state.
The Commissioner for Health, Dr Habu Dahiru, confirmed...
7 benefits of sleeping naked
Sleeping naked is something that quite a number of people rarely do or talk about. This is probably because they may be sceptical about...
