5 things to do when you’re starting a diet
Although diets are beneficial, there are quite a number of things to consider before kicking off your diet routine.
Jumia Food, Nigeria's food ordering platform...
Beware of late pregnancies, expert cautions women
Head, Department of Obstetrics and Gynaecology, Abubakar Tafawa Balewa University Teaching Hospital (ATBU-TH), Bauchi, Dr Abubakar Kadas, has cautioned women in reproductive age of...
5 food tips that will boost brain performance
The brain is one of the most complex organs of the body. It determines who you are and how you navigate through the world....
Ketogenic diet damages kidney – Nutritionist
A nutritionist, Prof. Ngozi Nnam, on Tuesday advised people against the practice of a ketogenic diet, saying it could damage their kidneys.
Nnam gave the...
5 ways to avoid food poisoning during the holidays
Since we are in the festive season, there is so much to eat and drink. As such, the possibility of experiencing food poisoning is...
Medical director raises alarm over pandemic drug abuse in Nigeria
Dr Oluyemi Ogun, Medical Director, Federal Neuro-Psychiatric Hospital, Yaba, Lagos, on Monday, said that drug abuse was fast becoming a pandemic in the country...
Nigeria had second largest HIV epidemic in 2016 — Report
Nigeria had the second largest HIV epidemic in 2016, with over 196,000 adolescents representing 10 per cent of the global burden said to be...
Alcohol worsens depression — Doctor
Popular motivational speaker and medical doctor, Dr Deji Osasiene, has said that drinking alcohol would only worsen depression contrary to the thinking that it...
Dancing minimises symptoms of mental illness – Instructor
Dance Instructor, Uche Onah, on Saturday urged Nigerians to make dancing a lifestyle to solve problems associated with mental health.
Mr Onah told the News...
5 tips to prevent stroke
A stroke occurs when blood supply to a part of the brain is interrupted. Age makes us more susceptible to having a stroke, as...
