6 myths about hangovers

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There are certain myths about hangovers that a lot of people not only adhere to, but advise others to believe. The following are six myths...

5 health risks of caffeine

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Caffeine is a natural stimulant. It’s more or less a socially acceptable psychoactive drug that helps combat tiredness and improves concentration and focus. Caffeine has...

5  signs of low blood sugar

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Sugar is a chemical substance that our body requires for proper function. However, you are at risk if the sugar content in your body...

6 ways to deal with shoulder pain

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Shoulder pain can be quite difficult to bear and can even deprive you of sleep on certain occasions. Jumia Travel, the leading online travel...

7 benefits of sleeping naked

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Sleeping naked is something that quite a number of people rarely do or talk about. This is probably because they may be sceptical about...

7 effective ways to avoid breast sagging

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Eventually, at some point in a woman’s life, no matter how hard she tries to avoid it, her breasts will sag. However, there are...

6 guaranteed ways to deal with snoring

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Snoring can be very irritating to others and a source of embarrassment to the person snoring. That said, if you are a habitual snorer...

World Malaria Day: Five ways to protect yourself from killer disease

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As the world celebrates World Malaria Day on Tuesday, we present five ways to protect yourself from the disease which kills an estimated 300,000...

5 reasons you should eat garlic everyday

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Obnoxious as the smell of garlic could be, it is a very healthy species in the onion genus, allium recipe. It contains lots of...

6 amazing benefits of mangoes

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Mangoes generally offer a myriad of benefits for the skin, hair, body and others. Jumia Travel, the leading online travel agency, shares six of...
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