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5 ways to ease toothache

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Toothache has two main causes: when cavity damages the inside of the tooth and exposes a nerve ending before it is dead and when...

5 ways to prevent common cold

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The common cold is arguably the most common illness in humans. Viruses that cause colds are spread from person to person through tiny droplets...

#EndFGM: Nigerians rally against female genital mutilation

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February 6 is the International Day of Zero Tolerance against Female Genital Mutilation and users of micro-blogging platform, Twitter, have come out against the...

5 Nigerian foods to avoid late at night

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If you have had an extremely busy and long day, and are finally free to eat at about 11pm, it makes sense to would...

5  signs of low blood sugar

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Sugar is a chemical substance that our body requires for proper function. However, you are at risk if the sugar content in your body...

How mango improves memory – Dietician

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A dietician with the Enugu State Ministry of Health, Henrietta Ugwu, says consumption of mango improves the memory of humans. Mrs Ugwu told the News...

Rotary International says sensitisation key to polio eradication

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 Rotary International Ambassador to Nigeria, Mr Emeka Offor, says sensitisationis key to eradicating polio from the world. He said this while unveiling a special billboard...

Yoga fans beat Instagram’s no nude picture policy

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This is the news Maheeda has been waiting for. Some women have found their way around Instagram’s strict no nudity rule. For those who do...

7 reasons skin bleaching is not good for you

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Skin bleaching or whitening refers to the practice of using chemical substances in an attempt to lighten the skin tone or provide an even...

5 ways to reduce high blood pressure

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High blood pressure puts you at risk for a number of serious health conditions. The longer the blood pressure is high, the more dangerous the...
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