Tag: HYPERTENSION
11 health wonders of bitter leaf
Bitter leaf, better known as ewuro in Yoruba language, is a common plant all around Nigeria, especially in the southwestern and southeastern parts. It...
6 reasons you should get adequate sleep
A recent survey found that more people are sleeping less than six hours a night, and 75% suffer sleep difficulties a few nights per...
5 ways to reduce high blood pressure
High blood pressure puts you at risk for a number of serious health conditions.
The longer the blood pressure is high, the more dangerous the...
Amodu Shaibu died of hardship – Cousin
Ex-Super Eagles coach, Amodu Shuaibu, died out of "frustration" and hardship according to his cousin, Akuri Afegbua.
Amodu, 58, who was technical director of the...