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5 foods for maintaining good vision

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There are many foods that contribute to having healthy eyes but each has its own benefits. These foods for eye health help to promote...

6 foods you shouldn’t keep in the freezer

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Your freezer is a great tool for preserving and ensuring that foods do not get spoilt. With this in the mind of many, they...

5 ways to prevent common cold

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The common cold is arguably the most common illness in humans. Viruses that cause colds are spread from person to person through tiny droplets...