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Kate Henshaw shares dance workout routine

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Nollywood actress, Kate Henshaw, has shared a dance video showing her workout routine. The 47-year-old fitness enthusiast uploaded the video of herself and a male partner...

I didn’t walk to prove my fitness to anybody – Buhari

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President Muhammadu Buhari has dismissed criticism that he embarked on an 800-metre walk to prove his fitness to continue in office. The 75-year-old stated this when...

I regularly jog more than a mile, Atiku mocks Buhari

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Former Vice President Atiku Abubakar has taken a swipe at President Muhammadu Buhari for using his 800 metres trek after the Eid-el-Kabir prayer on...

AY resumes playing football

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Multi award-winning comedian and actor, Ayo Makun, popularly known as AY, says he has resumed playing football to keep fit. The 46-year-old, in a post to...

New year, new fitness

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First Gentleman with Wilson Orhiunu Email: babawill2000@gmail.com Twitter: @Babawilly Here is my new approach to fitness for 2018 Just do it- like the Nike slogan says....

I did things I didn’t know I could do in Big...

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One of the housemates Big Brother Naija 2016, Ekemini Ekerette, better known as Kemen, on Tuesday said his participation in the reality TV show...

A fitter you

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First Gentleman with Wilson Orhiunu Email: babawill2000@gmail.com Twitter: @Babawilly Fitness is not tax deductible. It is one of the few things that you can do for...

Kate Henshaw replies Timi Dakolo, Uru Eke, Olumide Iyanda on fitness...

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Nollywood actress, Kate Henshaw, has responded to recent challenges thrown at her over her well publicised #IGetStamina fitness campaign. It began on Thursday when R&B...

Watch Funke Akindele train for Lagos Marathon

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Inspired by her colleague, Kate Henshaw, Nollywood actress, Funke Akindele, on Tuesday posted a funny video of her preparation for the Lagos City Marathon. The...

5 people you are bound to meet in a Lagos gym

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There is no denying that Lagosians are huge on fitness and dieting. It is hard to go past a district without finding at least...