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Tony Elumelu strikes impressive yoga pose

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Fonder of Heirs Holdings Tony Elumelu on Wednesday struck a rather impressive yoga pose during his fitness session. Mr Elumelu shared a photo of the...

Dakore Egbuson shows off yoga pose

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Nollywood actress, Dakore Egbuson, has shared a new yoga pose with her fans. The 41-year-old posted a picture of herself in the pigeon pose on...

Joseph Yobo’s wife shows off yoga poses on Instagram

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The wife of the former Super Eagles Captain, Adaeze Yobo, has shown off some yoga poses on Instagram. The 29-year-old showed off the moves in...

Tony Elumelu strikes diamond pose in yoga session

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Serial entrepreneur and philanthropist, Tony Elumelu, has attempted the diamond pose in his usual morning yoga session. The Chairman of the United Bank for Africa (UBA), who does...

Tony Elumelu works out after cake splurge on Val’s Day

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Serial entrepreneur, Tony Elumelu, has set his body back on yoga after festivities on Valentine’s Day. The Chairman of the United Bank for Africa (UBA)...

7 exercises that are safe for pregnant women

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Exercise does wonders during pregnancy. It boosts mood, improves sleep, and reduces aches and pains. It also prepares you for childbirth by strengthening muscles...

Yoga fans beat Instagram’s no nude picture policy

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This is the news Maheeda has been waiting for. Some women have found their way around Instagram’s strict no nudity rule. For those who do...