Tag: WEIGHT LIFTING
How I went from 170kg to 102kg, Eniola Badmus speaks on...
Actress Eniola Badmus has bragged about her weight loss transformation, saying that she went from weighing 107kg to 102kg.
The Omo Ghetto star said this...
7 exercises that are safe for pregnant women
Exercise does wonders during pregnancy. It boosts mood, improves sleep, and reduces aches and pains. It also prepares you for childbirth by strengthening muscles...