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5 health benefits of watermelon

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Watermelon is one of the most powerful, body-healing fruits out there. It is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this...

Eight amazing health benefits of cucumber

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Like squash, pumpkin, and watermelon, cucumber belongs to the Cucurbitaceae plant family. The low-calorie veggie contains many nutritional benefits, including hydrating properties and valuable...