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Muyiwa Ademola’s illness is stress-induced – Aide

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Wuraola, aide to Nollywood actor Muyiwa Ademola has said that his ill health is as result of stress. She disclosed this in a chat with...

Comedy shows can subdue stress, increase lifespan – Koffi

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Ace comedian, Koffi Idowu-Nuel, popularly known as Koffi, has urged Nigerians to embrace comedy shows as a way to subdue stress and increase lifespan in the...

Orgasm de-stresses me – Nse Ikpe-Etim

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Actress Nse Ikpe-Etim has revealed that getting an orgasm is one of her favourite ways of unwinding after being stressed. The 44-year-old Nollywood star made...

5 causes of insomnia

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Insomnia is a sleep disorder characterised by difficulty falling or staying asleep or the inability to enjoy quality uninterrupted sleep. Sleeplessness can affect anyone at...

5 ways to reduce high blood pressure

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High blood pressure puts you at risk for a number of serious health conditions. The longer the blood pressure is high, the more dangerous the...

5 reasons your period may be delayed

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Pregnancy is the first thing women think of when their period is delayed. In many cases, however, simple changes to your everyday routine are...

5 interesting things that happen when you abandon social media

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Social media has come to stay because it is fun and you can connect with people from different parts of the world. However, what...

How to get the best from a one minute man

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Unpopular side with Yinka Ijabiyi Twitter: @Yinkakan Instagram: @oneyinka Women don’t like one minute men. They sing that to us so much that even if we...

5 ways to burn belly fat fast

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Belly fat is the most dangerous type of fat. Besides aesthetics, large waist lines are indicators of disease. We start to gain weight in our...