Tag: STRESS
Muyiwa Ademola’s illness is stress-induced – Aide
Wuraola, aide to Nollywood actor Muyiwa Ademola has said that his ill health is as result of stress.
She disclosed this in a chat with...
Comedy shows can subdue stress, increase lifespan – Koffi
Ace comedian, Koffi Idowu-Nuel, popularly known as
Koffi, has urged Nigerians to embrace comedy shows as a way to subdue stress
and increase lifespan in the...
Orgasm de-stresses me – Nse Ikpe-Etim
Actress Nse Ikpe-Etim has revealed that getting an orgasm is one of her favourite ways of unwinding after being stressed.
The 44-year-old Nollywood star made...
5 causes of insomnia
Insomnia is a sleep disorder characterised by difficulty falling or staying asleep or the inability to enjoy quality uninterrupted sleep.
Sleeplessness can affect anyone at...
5 ways to reduce high blood pressure
High blood pressure puts you at risk for a number of serious health conditions.
The longer the blood pressure is high, the more dangerous the...
5 reasons your period may be delayed
Pregnancy is the first thing women think of when their period is delayed. In many cases, however, simple changes to your everyday routine are...
5 interesting things that happen when you abandon social media
Social media has come to stay because it is fun and you can connect with people from different parts of the world. However, what...
How to get the best from a one minute man
Unpopular side with Yinka Ijabiyi
Twitter: @Yinkakan Instagram: @oneyinka
Women don’t like one minute men. They sing that to us so much that even if we...
5 ways to burn belly fat fast
Belly fat is the most dangerous type of fat. Besides aesthetics, large waist lines are indicators of disease.
We start to gain weight in our...
