Tag: health
5 Nigerian foods to avoid late at night
If you have had an extremely busy and long day, and are finally free to eat at about 11pm, it makes sense to would...
5 benefits of regular breast massage
There are many benefits of regular breast massage, including firmer breasts and balanced hormones, which contribute to overall health.
Below are five benefits of breast massage.
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Eight amazing health benefits of cucumber
Like squash, pumpkin, and watermelon, cucumber belongs to the Cucurbitaceae plant family. The low-calorie veggie contains many nutritional benefits, including hydrating properties and valuable...
Six health benefits of coconut
Coconut consists of various properties including-water, oil, milk and flour that are highly nutritious, rich in fibre, and packed with essential vitamins and minerals.
It...