5 foods for maintaining good vision

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There are many foods that contribute to having healthy eyes but each has its own benefits. These foods for eye health help to promote...

10 amazing health benefits of eucalyptus oil

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The rains are still here and one of the often-overlooked tips for dealing with the cold associated with the season is eucalyptus oil. Originally native...

10 causes of low sperm count

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A recent study by researchers at Skane University Hospital in Stockholm, Sweden indicates that men with low sperm count run a heightened risk of...

Polio: Bauchi State Govt. flags off door-to-door campaign

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The Bauchi state Primary Health Care Development Agency (BASPHCDA) has flagged-off a massive door-to-door vaccination campaign against polio virus in the state. Dr. Rilwanu Mohammed,...

Staphylococcus good for women – Doctor

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Contrary to popular belief, Staphylococcus aureus is not a sexually transmitted infection but vital for every woman’s private part, a medical doctor said on...

5 amazing things you can do with banana peel

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Banana peels aren’t useless once the fruit enclosed in them is consumed. You thus shouldn’t be quick to dispose of them. Jumia Travel, the...

5 food tips that will boost brain performance

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The brain is one of the most complex organs of the body. It determines who you are and how you navigate through the world....

5 health benefits of watermelon

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Watermelon is one of the most powerful, body-healing fruits out there. It is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this...

Ketogenic diet damages kidney – Nutritionist

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A nutritionist, Prof. Ngozi Nnam, on Tuesday advised people against the practice of a ketogenic diet, saying it could damage their kidneys. Nnam gave the...

5 ways to avoid food poisoning during the holidays

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Since we are in the festive season, there is so much to eat and drink. As such, the possibility of experiencing food poisoning is...
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