6 myths about hangovers

There are certain myths about hangovers that a lot of people not only adhere to, but advise others to believe. The following are six myths...

5 health risks of caffeine

Caffeine is a natural stimulant. It’s more or less a socially acceptable psychoactive drug that helps combat tiredness and improves concentration and focus. Caffeine has...

5  signs of low blood sugar

Sugar is a chemical substance that our body requires for proper function. However, you are at risk if the sugar content in your body...

6 ways to deal with shoulder pain

Shoulder pain can be quite difficult to bear and can even deprive you of sleep on certain occasions. Jumia Travel, the leading online travel...

7 benefits of sleeping naked

Sleeping naked is something that quite a number of people rarely do or talk about. This is probably because they may be sceptical about...

7 effective ways to avoid breast sagging

Eventually, at some point in a woman’s life, no matter how hard she tries to avoid it, her breasts will sag. However, there are...

6 guaranteed ways to deal with snoring

Snoring can be very irritating to others and a source of embarrassment to the person snoring. That said, if you are a habitual snorer...

World Malaria Day: Five ways to protect yourself from killer disease

As the world celebrates World Malaria Day on Tuesday, we present five ways to protect yourself from the disease which kills an estimated 300,000...

5 reasons you should eat garlic everyday

Obnoxious as the smell of garlic could be, it is a very healthy species in the onion genus, allium recipe. It contains lots of...

6 amazing benefits of mangoes

Mangoes generally offer a myriad of benefits for the skin, hair, body and others. Jumia Travel, the leading online travel agency, shares six of...
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