4 health signs you must never ignore
Our health is something we must take utmost care of, unfortunately, many times this isn’t always the case. Jumia Travel, the leading online travel...
5 foods for maintaining good vision
There are many foods that contribute to having healthy eyes but each has its own benefits. These foods for eye health help to promote...
Kano State targets 2.7m children in measles campaign
The Kano State Government says it has targeted 2.7 million children aged between nine and 15 months in the measles vaccination campaign scheduled for...
Six health benefits of coconut
Coconut consists of various properties including-water, oil, milk and flour that are highly nutritious, rich in fibre, and packed with essential vitamins and minerals.
It...
UBA sponsors fitness and wellness festival
FitFam Fest, Africa’s largest comprehensive fitness festival, will hold on December 11 at the Landmark Event Centre, Victoria Island Lagos, organisers have announced.
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5 health benefits of watermelon
Watermelon is one of the most powerful, body-healing fruits out there. It is incredibly hydrating (up to 92% water!) and is naturally low-fat.
Make this...
7 secrets to keeping your kidney healthy
The most important thing you can do to keep your kidneys safe is to take care of your body to reduce the chances of...
Eating breakfast and four other ways to prevent diabetes
The World Health Day, an initiative of the World Health Organisation (WHO), is celebrated annually on April 7 across the universe.
The theme this year...
6 amazing benefits of mangoes
Mangoes generally offer a myriad of benefits for the skin, hair, body and others. Jumia Travel, the leading online travel agency, shares six of...
Alcohol worsens depression — Doctor
Popular motivational speaker and medical doctor, Dr Deji Osasiene, has said that drinking alcohol would only worsen depression contrary to the thinking that it...